Noemi Reiner Psychotherapy
Not everything that is faced can be changed, but nothing can be changed until it is faced.
James Baldwin
Therapy is a unique relationship centred on your needs and experiences, where you can explore what is troubling you, at your own pace and without being judged or dismissed. I won’t tell you what to do, but I will give you my full attention and presence, invite you to reflect and offer another perspective with understanding and empathy.
My practice
My practice integrates psychodynamic, relational and person-centred approaches. We may explore how your early experiences have shaped how you feel about yourself and others in the present. Often, we repeat old ways of relating and coping which no longer serve us and lead to pain and disconnection. Reflecting on these patterns can help you understand yourself more deeply and make choices with more freedom and clarity.
Most importantly, I believe that a safe, trusting and collaborative relationship between therapist and client is at the heart of therapeutic change. I aim to create a space where you feel heard and understood as we make sense of your thoughts, feelings and experiences together, with curiosity and compassion. This can be truly transformative, helping you feel more comfortable in who you are while opening up new perspectives and possibilities.
You can find out more about the issues I work with here, or click here to get in touch.